Looking for something fun to do in the Fraser Valley next weekend? Come on out and explore the colourful apple blossoms, sway to the tunes of Ryan McAllister, and pet and see the goats, chicks, and lambs at the petting barn! For a list of more activities, see the list below!
With the new year coming up, a lot of you are probably planning to make some major lifestyle changes or begin some strict crash diets and detoxes. Before you torture yourself, you might want to consider the fact that detoxes and strict diets have shown to be less likely to give you long lasting results! So if they are not likely to get you to where you want to be long term, what alternatives can? How do we make a realistic New Year’s resolution for lasting results?