Michelle Pierscionek


It’s that time of year where Netflix decides to drop new seasons and new shows, perfectly timed for cuddle (human or pet) season! Today, we’re going to introduce you to a few binge-worthy shows. Whether you’ve seen them before or these are new to you, keep an open mind and keep reading to check out Fall 2019’s most binge-worthy shows. 

Vegetarians know how to do sandwiches, let’s start with that. The amazing combination of flavours, spices, and vegetables is damn brilliant. In this blog, we’re going to be giving you the hook-up to some pretty tasty recipes. Whether you’re looking for spicy, sweet, warm, or wrapped, we got you covered.

These sandwiches can be made with whatever bread, bun, wrap, or pita you please. Swap ingredients, get crafty, and create your own uniquely flavoured sandwich! Who says you have to follow these recipes verbatim? We recommend always having fun when cooking; there is simply no better way to do it! 

Long haul flights are tiring,boring, and dry. Today we’re sharing our top 10 essentials to take with you on the flights that are longer than a work day. We will be sure to keep your skin hydrated, ensure sleep is gained, and keep you entertained! Whether you’re flying to Germany or Thailand these essentials will surely have you prepared for your long journey ahead. 

Popular to contrary belief, it does not take 21 days to create a habit. Realistically it takes however long it needs to – depending on the time, effort, and energy you choose to put in. That being said, you do not need to revolve your life around your new healthy habit(s); find ways to fit them into your day-to-day life rather than allowing them to swallow it whole. To have your new habits stick you want to have fun with them. Here are 5 ways to help get that new habit to stick.